Mind Calm
Mind Calm Mediation Training & Coaching
Mind Calm is the modern-day meditation technique, created by best selling author Sandy Newbigging, that gives you 'peace with mind'. Instead of having to fix, change and improve your thoughts, emotions, body and life circumstances BEFORE peace is possible, Mind Calm can help you to live more in the present moment, engage with life in a more consciously aware way, learn to resist life less and as a result - feel much more calm, confident and content.
People using Mind Calm meditation often comment that they feel better from the first day of using it and see the benefits from continued practice. They are happy to have found a way to meditate that is easy, fun and effective, and fits into the daily routine.
If you interested in attending a course, just give me your name below and I'll be in touch as soon as new dates are available.
