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Carrobunnaun
Strandhill
Sligo

00353 (0) 872150040

This is the official website of John G Coaching

Metamo

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15 minute meditations at 6.30pm

15 minute meditations at 6.30pm

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Video 2 / Looking in the right places pt 2 / where calm exists / big blue sky / Meditation Exploration

Video 1 / session set up /what are you looking for/teddy bears/looking in right places pt1

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Video 4 / The effects of remaining in fight or flight / SeNsory Meditation

Video 3 / how you create your experience / Peripheral vision meditation / imagination & reality / biological reactions

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Video 6 / What can make the mind active / judgement / resistance / past & future

Video 5 / The Nature of Thought

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Video 7 / Recap on where to look for calm

Video 8 / meditation tying it all together / music By Moby click here for more

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